OWNER / CROSSFIT COACH

I love having a job that can have such a positive impact on other people’s lives. Helping people achieve their health and fitness goals no matter how big or small is the most rewarding and satisfying thing I think you can do.

I believe in starting with the basics and practicing safe movement to ensure training is sustainable long term. Consistency is key, it creates the routine which puts you on the path to achieving your goals regardless of what these are.

Qualifications:

CrossFit Level 2

NZQA Level 3 Fitness Consultant

NZQA Level 4 Personal Trainer

St John First Aid

OWNER / CROSSFIT COACH

As a coach, I know how hard it is to take that first step and make the decision to start exercise. Nothing brings me more joy than having the opportunity to be a part of some else’s journey.

One of my favourite quotes is “never be afraid to struggle. There is no shame in working hard to get to where you want to be” and I wholeheartedly believe in enjoying the process.

Qualifications:

NZQA Level 3 Fitness Consultant

NZQA Level 4 Personal Trainer

St John First Aid

MANAGER / CROSSFIT COACH

I’m a true believer that nothing comes easy and that’s why I find coaching so rewarding. Nothing beats being apart of people stepping out of their comfort zone and seeing what they’re capable of achieving.

I started at Tasman Bay CrossFit as a member, interested to see what this sport had to offer. I am now very proud to be call myself a CrossFit coach. Having had coaching experience at a variety of other gyms for over 5 years, it is safe to say now, this is my best challenge yet!

Qualifications:

NZQA Level 3 Fitness Consultant

Resus First Aid

CROSSFIT COACH

Helping others with movement is my passion. As a Physiotherapist and have been a CrossFit Level 1 coach for the last 5 years, I understand the importance of not just exercise but good quality movement as well.

My knowledge of biomechanics and anatomy combined with the experience I have through coaching and competing, means I understand what you need to perform at your best.

Qualifications:

CrossFit Level 1

Otago University Bachelor of Physiotherapy 2021

St John First Aid

CROSSFIT COACH

My passion for sports, recreation, health & performance lead me to CrossFit in 2021.

CrossFit continues to have such positive effects on my social, physical and emotional well being.

I bring a holistic approach to coaching with the ultimate goal to ensure members get to really experience all the benefits that CrossFit has to offer. Being able to help others with their individual goals on top is just an added bonus!

Qualifications:

BPhEd: Exercise Science

St John First Aid

CROSSFIT COACH

I joined the team from Dunedin where I studied Anatomy and then Physiotherapy. I have always had an interest in coaching; often combining this passion with my competitive interest at the time which has lead me to coach netball, athletics and for the last 6 years, CrossFit.

I discovered CrossFit while I was at university when I saw the Games athletes take on 'Double Grace', although I didn't pluck up the courage to try a class until 2018. Since then I haven't looked back (unless it's a long cardio day and then I question my life decisions) and have gone on to compete at national levels in both CrossFit and Olympic Weightlifting.

Qualifications

CrossFit Level 1

Otago University Bachelor of Physiotherapy 2022

Red Cross First Aid

CROSSFIT COACH

After 10+ years of traditional resistance training, I felt I needed a different challenge. I’ve always loved coaching and helping individuals grow so when the opportunity came up to join the team at Tasman Bay, I knew it was something that I wanted to do both for myself and to help others.

Along side raising my 3 beautiful young boys, playing both senior and premier level Rugby in NZ and coaching Stoke’s Division 2 Rugby team. I understand how important it is to prioritise your own health and wellbeing.

“If it was easy, everyone would do it.” The pain and struggle we experience within the gym isn’t a sign of defeat. It is growth and every single time we show up to put our body through that struggle is a sign that we are that much better than we were yesterday.

Qualifications:

NZ First Aid Level 1
NZ First Aid Level 2

FUNCTIONAL BOOTCAMP COACH

Although I am a plumber by trade, my background in the fitness industry travels way back to when I lived in a small country town way down south. Personal training was my primary focus when I first entered the industry but since have developed a love for coaching group exercise from participating in CrossFit myself.

The most important aspect of exercise to me is to ensure a level of fun while doing it. I thoroughly enjoy using my knowledge to help others as they start their exercise journey but I get my true satisfaction from others enjoying themselves as they progress!

Qualifications:

New Zealand Certificate in Exercise (Level 4)

New Zealand Certificate in Exercise (Level 5)

Comprehensive First Aid

CROSSFIT COACH

While navigating my own health and wellness journey, I found CrossFit in 2017. I haven’t looked back since. My passion and determination for health and fitness has continued to drive me to not only achieve my own fitness goals, but aid others in achieving theirs.

Training in CrossFit and competing in Body Building gives me a diverse view on different methods of training which I love to share with others. My experiences and wealth of knowledge allows me to help others to succeed in their journey.

Qualifications:

CrossFit Level 1

St John First Aid

CROSSFIT COACH

I have a huge passion for exercise. CrossFit has helped me become the best version of myself. I have been able to achieve many of my own personal goals through training and I can’t wait to be able to help you now!

I have been fortunate enough to compete in CrossFit at a high level through the teenage division and during this time, I have learnt a few tips and tricks along the way! I’m now ready to pass my knowledge on to help you become the best version of yourself. Whether you are a beginner or a competitor, I truly believe that showing up, doing the very best you can each session will have a positive impact in your life.

Qualifications:

Studying: NZQA Level 3 Sport and Exercise Fundamentals

Workplace First Aid

FUNCTIONAL BOOTCAMP COACH / CROSSFIT COACH

My own health and fitness journey led me to CrossFit in 2021. I fell in love with the way CrossFit allowed me to focus on what my body is capable of, rather than an aesthetic based goal.

I have always had a passion for helping people and creating connections that make a real impact on people’s lives. I enjoy socialising with my friends, seeking new adventures and generally making the most out of this life I have.

I am beyond excited to be apart of your health and fitness journey and am committed to building your knowledge around movement and continuing to build your confidence and perseverance with exercise.

Qualifications:

Studying: New Zealand Certificate in Exercise (Level 4)

Studying: New Zealand Certificate in Exercise (Level 5)

St John First Aid

CROSSFIT KIDS / CROSSFIT TEENS COACH

I have been working in the fitness industry for the past 7 years and my passion for helping others is only continuing to grow stronger and stronger. Throughout these years, I have found working with children particularly rewarding. I enjoy building the fundamentals of exercise such as balance and coordination from a young age as it gives children a great baseline to continue to build on for their chosen sports later in life.

Not only has group exercise had a hugely positive impact on my life, having experience working one on one as a personal trainer has really allowed me to enjoy the process of building meaningful relationships along the way too. Starting my own business back in 2022 has been one of the best decisions I have made to continue to build these relationships and have the opportunity to work with other businesses alike.

Qualifications:

New Zealand Certificate in Exercise (Level 3)

New Zealand Certificate in Exercise (Level 4)

Resus First Aid

TASMAN BAY MASCOTS

Hi, I’m Jax! Scott & Rayna’s only child. I love it when people throw my blue tuffy ring for me, give me lots of attentions and pat me non stop. I have 2 different coloured eyes but I promise, I can see out of both of them!

Woof, I’m Nala. Tori’s newest addition to her girl gang. I’m still little so I get to come to the gym every single day. I loveeeee to put everything in my mouth, especially the agility cones and sleeping while the music is going is one of my best traits!

Qualifications:

Barking At The Clock

Eating Rocks

Always Up For A Snuggle